OCD Test: A Self-Assessment Quiz

Take our short 10 question quiz to find out if you might be struggling with OCD. Each question will present an emotion, thought, or behavior; select the answer that best describes how frequently you experience it in your life, over the past month. For the best results, answer each question as accurately as you can. This test is designed to help you determine if you might be experiencing symptoms of OCD, and should not be used as a diagnostic tool. If you want to know more about your results, contact us today. We will schedule an evaluation to learn about your symptoms and medical history. At Bespoke Treatment, all of our treatment plans are catered to suit the patient’s unique needs and goals.


OCD (Obsessive Compulsive Disorder) Test

1 / 10

How much control do you have over your compulsive behaviors?

2 / 10

How hard do you try to resist your compulsive behaviors?

3 / 10

How anxious would you feel if you were prevented from performing your compulsive behaviors?

4 / 10

How much do your compulsive behaviors interfere with your personal, social, or work

5 / 10

How much time do you spend performing compulsive behaviors?

6 / 10

How much control do you have over your obsessive thoughts?

7 / 10

How hard do you try to resist your obsessions?

8 / 10

How much do your obsessive thoughts distress you?

9 / 10

How much do your obsessive thoughts interfere with your personal, social, or work life?

10 / 10

How much time do you spend on obsessive thoughts?

Your score is


What Is Obsessive-Compulsive Disorder (OCD)?

Obsessive-Compulsive Disorder (OCD) is a condition in which a person’s life is interrupted or ruled by a cycle of obsessions and compulsions. It’s a common, yet misunderstood condition. Many people self-diagnose themselves as “OCD” when casually remarking on preferences concerning things like cleanliness. An official OCD diagnosis is characterized by severe distress and an inability to function normally if conditions imposed by their illness are not met.

Compulsions are defined as repetitive behaviors that an individual with OCD ritualizes, such as turning a light switch on and off or washing their hands until they are raw. Obsessions, on the other hand, are clinically defined as the irrational thoughts or fears that someone with OCD could experience. These obsessions could include wanting everything to be symmetrical or having an irrational fear of dirt.

OCD affects around 2% of the population and it is equally prevalent among males and females. However, specific types of obsessive-compulsive disorders, such as pulling out hair, may be more common in females.


People suffering from Obsessive-Compulsive Disorder can experience obsessions and compulsions, either concurrently or separately. An effort to try and abstain from their habits or compulsions can cause anxiety. This often makes it “easier” for someone affected with OCD to continue participating in compulsive behavior, rather than struggling with the bouts of intense anxiety that often follow attempts to return to normal functioning without professional help.

Insurance Coverage


Are you looking for TMS & Brain Health?

You’re in the right place! We’ve changed our name and branding to emphasize our commitment to personalized mental healthcare.

Welcome to Bespoke Treatment.