Anxiety is a mental health condition that causes persistent and intrusive fears and worries. Your worries are typically disproportionate to the situation and can interfere with your ability to complete day-to-day responsibilities and overall quality of life. There are several different types of anxiety disorders. Generalized anxiety disorder is the most common type of anxiety. It triggers anxiety about everyday responsibilities and situations. For example, you might worry about interacting with your manager or colleagues at work, or you might feel nervous about taking your car in for an oil change. Other common types of anxiety include: Panic disorder, Social anxiety, Separation anxiety, Specific phobias. If you have pervasive anxious thoughts or feelings, make an appointment at Bespoke Treatment. They can help you alleviate your symptoms and restore your quality of life.